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Free Seminars in February on Women's Heart Health, Self Defense and Weight Control

February 01, 2013

Myrtle Beach, SC - Grand Strand Regional Medical Center will hold three free community seminars in February. Seminars will be held at HealthFinders at Coastal Grand Mall. Pre-registration is requested at 692-4444.

Cardiologist Anne Everman, MD, and Registered Dietician Natalie Martinez will discuss Women’s Heart Health, including heart disease signs and symptoms and nutrition for a healthy heart, on Tuesday, February 12, 3 -4 p.m. Light refreshments will be available.

A Self-Defense Class will be held on Thursday, February 21, 6 - 8 p.m. A certified self-defense instructor will discuss and demonstrate ways to be aware of your surroundings and how to avoid and react to an attacker. Please wear workout clothes and sneakers. Registration is required as space for this class is limited.

Weight Control is the topic on Wednesday, February 27, 5:30 – 6:30 p.m. Family practitioner, Philip Caravella, MD, will discuss weight loss and your ideal body shape.