Nutrition Facts
Serving Size
½ cup
Calories
372
Total Fat
Less than 1 g
Saturated Fat
Less than 1 g
Cholesterol
3 mg
Sodium
366 mg
Calcium
255 mg
Iron
2 mg
Ingredients and Preparation
Ingredients
Measures
Water
6 cups
Cinnamon sticks
2
Rice
1 cup
Skim milk
3 cups
Sugar
2/3 cup
Salt
½ teaspoon
Tip: Use skim milk instead of whole milk to reduce fat and calories.
Directions
- Put the water and cinnamon sticks into a medium saucepan. Bring to a boil.
- Stir in rice. Cook on low heat for 30 minutes until rice is soft and water has evaporated.
- Add skim milk, sugar, and salt. Cook for another 15 minutes until it thickens.
- Remove cinnamon sticks before serving.