Health Information

Becoming Mentally Healthy: A Guide for Older Adults

  • Home
  • Health Information

PD Seniors 099 What does it mean to be mentally healthy? While there are many possible definitions, mentally healthy people can face challenges in a positive way, recover from setbacks, create and maintain good relationships, and find meaning in their lives.

It is just as important for someone in their 70s to have good mental health as it is for someone in their 30s. Being older does not diminish the need for well b